I was watching a dog movie the other day , one of those emotional ones where you kind of know it’s going to be sad, but you watch it anyway. I was feeling a little emotional, just quietly tearing up on my couch. Then, out of nowhere, the ground started shaking. It wasn’t a huge…
The past few weeks have been a blur of half-finished to-do lists, existential dread, and an embarrassing amount of junk food. I wasn’t writing, wasn’t being productive—I was just existing in bed, binge-watching shows I wasn’t even interested in, all while stuffing my face with whatever was within reach. What started as a little treat…
People always talk about traveling like it means flying across the world, but honestly, you don’t need a passport to find a fresh perspective. Sometimes, the best kind of healing comes from exploring what’s right in front of you—your own country, your own city, maybe even a place just a few hours away that you’ve…
Let’s be honest— most of us spend way too much time scrolling through social media. Whether it’s catching up on the latest news, watching viral TikToks, or engaging in heated debates in the comments section (we’ve all been there), social media plays a huge role in how we see the world. But have you ever…
There are days when everything seems overwhelming. Life, work, or personal challenges can pile up, and no matter how hard you try, the weight of it all can feel unbearable. Motivation can feel out of reach, and the thought of pushing through can feel like too much. But even on the hardest days, it’s possible…
For many Burmese migrant workers in Thailand, life is a balancing act; straddling the past they left behind and the uncertain future ahead. During my internship working closely with Burmese immigrant communities, I listened to stories of resilience, sacrifice, and the daily struggles of navigating life in a country that often refuses to see them.…
Mental health is one of the most overlooked issues in Myanmar. While conversations about politics, economy, and daily struggles dominate discussions, mental health remains a silent crisis, one that is often dismissed, misunderstood, or completely ignored. Growing up in Myanmar, I rarely heard people talk about depression, anxiety, or therapy. If someone was struggling, the…
There’s a strange, in-between stage in life where you’re not quite a student anymore, but not really an adult with a stable job either. It’s that phase where graduation is looming, everyone keeps asking about your “plans,” and your bank account is just a sad little number laughing at your life choices. Welcome to the…
Myanmar, a country in Southeast Asia, is home to a complex and diverse mix of ethnic groups. The government officially recognizes eight major ethnic groups, often referred to as the “Eight National Races,” which represent the main cultural and linguistic groups in the country. These eight races contribute significantly to Myanmar’s cultural, religious, and social…
Myanmar, often referred to as the “Golden Land,” is a country blessed with immense cultural, natural, and human resources. However, since the military coup in February 2021, Myanmar has been mired in political instability, economic challenges, and social unrest. Despite this, the country’s potential remains undeniable. If Myanmar can transition back to a peaceful and…
In your 20s, it’s a strange and sometimes bittersweet realization: your friend circle begins to shrink. The vast web of acquaintances and people you once considered close starts to narrow down to a select few. This can be a tough pill to swallow when you’ve spent years with a large, bustling group, but it’s all…
Moving abroad for university sounds glamorous, and in many ways, it is. For me, moving from Myanmar to Thailand was a mix of excitement, fear, and endless curiosity. At first, I was thrilled by the freedom—nobody telling me when to sleep, what to eat, or how to spend my time. I could live on cereal…
Four years after the military coup, Myanmar remains in a state of turmoil, but the tides are shifting. The resistance movement, once seen as a scattered uprising, has transformed into an organized force that has inflicted major losses on the junta. Cities and villages remain battlegrounds, airstrikes are a daily threat, and the humanitarian crisis…
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